Sessions typically last for 60 minutes (£90), although longer appointments can be arranged upon request. Sessions are in-person, via Zoom, or by telephone, depending on what works best for you.

I aim to make the counselling process as convenient as possible for you. Typically, sessions are scheduled weekly. However, I value your time and preferences, so we will work together to work out what works best for you.

During our first session, we'll be able to explore how we plan to work together and formalise our arrangement with a signed agreement. The number of sessions required will vary based on individual circumstances, with periodic reviews to ensure your ongoing needs are consistently met.